Be a better and healthier me.

Again, I hesitate to even MENTION the whole weight thing.  I really want this goal to be about so much more than a number on the scale.  I need it to be SO much more than that.

I realize that I am not my best when I let myself get to where I have been.  When I am not eating right, and my getting any exercise, I feel terrible.  When I am not taking care of myself mentally and emotionally, I feel terrible.  When I am too busy to have three seconds for myself or my family, I feel terrible.

SO that is why this goal has to do with so much more than weight.  I have to eat well.  I have to get some exercise. I have to give myself some time to decompress every once in a while.  It is about being healthier.

Unfortunately one of the big steps to being healthier is the fact that I have to lose some weight…




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Tancy Griffin

Tancy Griffin is a wife and mother of four wonderful children. Her husband Jeremiah Griffin is a church planter and pastor in Rockford, Illinois.

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